Calorie count
1200 - 1500
Calorie title
Calories Intake Daily
Phase Description
During this phase, you no longer need OPTIFAST® meals! Here you will learn to maintain your healthier lifestyle and monitor and adjust your meal plan for long-term weight management.
Phase Name
PHASE 4
Phase Type
STABILISATION
Product Text
4 OPTIFAST® PRODUCTS
Balanced diet description
Below you will find a list of allowed foods during certain phases of the Program
Balanced diet title
Know What to Eat
Diet Link