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spicy braised cabbage Lunch,

  • Prep time : 10 minutes
  • Cooking time : 20 minutes
  • Serving : 2 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Paleo,
  • 111.2
  • 5.4
  • 10
  • 8.9
  • 3.7
  • 0.6
  • 7.5
  • 515.6
  • 5 cup chopped cabbage
  • 1 cup beef broth/stock
  • 4 clove crushed garlic
  • 1 teaspoon olive oil
  • 1⁄2 onion, slivered
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • If you enjoy spicy food, also add 1 teaspoon chilli peppers and 1/2 teaspoon cayenne pepper
  • Instead of turmeric, cumin and cilantro you can use 1 tablespoon chilli powder
  • Heat pan, lightly spray with olive oil.
  • Add onions, cook until translucent and add garlic.
  • Sautee a few minutes.
  • Add cabbage.
  • Toss, then add the rest of the ingredients, mix well.
  • Braise on medium/low heat until liquid reduces to half.
  • Stir often to infuse flavours.

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