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Recipes

Roast veggie kebabs

Portion of Vegetables/Fruits

Roast veggie kebabs are a flavorful and colorful dish made with a variety of vegetables. This recipe features mushrooms, patty pans, baby marrow, red and yellow peppers, brinjal, red onion, and Rosa tomatoes. The vegetables are seasoned with olive oil, fresh basil, garlic, salt, and coarsely ground black pepper. Skewered and roasted to perfection, these veggie kebabs are a delicious and healthy option for a vegetarian meal or as a side dish. Enjoy the vibrant flavors and textures of these roasted vegetables in every bite.

  • Prep Time: 36 min
  • Cooking Time: 35 min

Ingredients

  • 1 Unit Peppers, Sweet, Green, Raw
  • Basil, Fresh
  • 1 Unit Garlic, Raw
  • Oil, PAM cooking spray, original
  • Tomatoes, green, raw
  • Olive Oil
  • Salt
  • Spices, Pepper, Black

Preparation

  • Preheat your oven to 180 degrees celcius.
  • Soak your wooden kebab sticks/skewers in water for 20 minutes so that they don’t burn in the oven.
  • Chop vegetables into equal bite size pieces.
  • Finely chop basil and add crushed garlic and olive oil. Leave one side to infuse.
  • Spray your griddle pan and baking tray liberally with spray and cook.
  • Char the veggies on the hot griddle pan and thread onto skewers.
  • Place the ingredients in a roasting tray.
  • Spritz the vegetables with water or any desired liquid and season them generously with spices and seasonings.
  • Roast the dish in the oven for 30 – 45 minutes and sprinkle it with pesto while it is still hot.
  • Serve the dish on a bed of rocket.

Nutrients