The Optifast VLCD Chocolate Shake can be enjoyed for breakfast, lunch or dinner on the Optifast VLCD program. It's high in protein so you feel full for longer, as well as being low in calories.
To use: Simply add one sachet of Optifast VLCD Chocolate Shake mix into 200ml-250ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water, you can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oils (Canola, Sunflower), Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride) Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Vegetarian Origin Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (E301, E304, E306), Natural and Nature Identical Vanilla and Chocolate Flavor, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytonadione, Cholecalciferol, Cyanocobalamin, Biotin). Allergy warning: Contains Milk, Fish and Soy. Contains Phenylalanine (not to be used by people suffering from Phenylketonurial). test
Unit of measure | Quantity per serve | |
Vitamin A | µgRE | 486 |
Thiamin | mg | 0.70 |
Riboflavin | mg | 0.92 |
Niacin | μgNE | 7 |
Pantothenic acid | mg | 4.0 |
Vit B6 | mg | 0.9 |
Biotin | mg | 16 |
Folic acid | μg | 124 |
Vitamin B12 | μg | 1.2 |
Vitamic C | mg | 46 |
Vitamin D | μg | 2.4 |
Vitamin E | μgTE | 8.1 |
Vitamin K | μg | 32 |
Unit of measure | Quantity per serve | |
Sodium | mg | 220 |
Calcium | mg | 350 |
Chromium | μg | 54 |
Copper | mg | 0.5 |
Iodine | μg | 81 |
Iron | mg | 5.4 |
Magnesium | mg | 130 |
Manganese | mg | 0.5 |
Molybdenum | μg | 33 |
Phosphorus | mg | 340 |
Selenium | μg | 32 |
Zinc | mg | 5.9 |
Pottassium | mg | 780 |
Chloride | mg | 351 |