OPTIFAST® Chocolate Shake
Chocolate Flavour
OPTIFAST® Chocolate Shake can be enjoyed for either breakfast, lunch or dinner on the OPTIFAST® Program. This shake is low in calories and high in protein
To use: Simply add one sachet of OPTIFAST® Chocolate Shake mix into 200ml-250ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water, you can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oils (Canola, Sunflower), Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride) Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Vegetarian Origin Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (E301, E304, E306), Natural and Nature Identical Vanilla and Chocolate Flavor, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytonadione, Cholecalciferol, Cyanocobalamin, Biotin). Allergy warning: Contains Milk, Fish and Soy. Contains Phenylalanine (not to be used by people suffering from Phenylketonuria).
Energy | 850 kJ / 203 Cal |
Protein | 20 g |
Total Fat | 4.6 g |
Saturated | 0.8 g |
Linoleic Acid | 1.3 g |
α - Linolenic Acid | 207 mg |
Carbohydrate | 18.5 g |
Sugar | 12.7 g |
Lactose | 11.7 g |
Dietary Fibre | 3.6 g |
Vitamin A | 436 µg RE |
Thiamin (B1) | 0.74 mg |
Riboflavin (B2) | 1.33 mg |
Niacin | 15.9 mg NE |
Pantothenic Acid | 4.3 mg |
Vitamin B6 | 1.5 mg |
Biotin | 45 µg |
Folic Acid | 150 µg |
Vitamin B12 | 2.2 µg |
Vitamin C | 52 mg |
Vitamin D | 3.4 µg |
Vitamin E | 8.7 mg TE |
Vitamin K | 47 µg |
Sodium | 250 g |
Calcium | 400 mg |
Chromium | 21 µg |
Copper | 1 mg |
Iodine | 130 µg |
Iron | 8.4 mg |
Magnesium | 160 mg |
Manganese | 1.02 mg |
Molybdenum | 22 µg |
Phosphorus | 350 mg |
Selenium | 34 µg |
Zinc | 5.7 mg |
Potassium | 10000 mg |
Chloride | 290 mg |
Gluten | Nil Detected |