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mexican vegetables Lunch,

  • Prep time : 10 minutes
  • Cooking time : 10 minutes
  • Serving : 2 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Paleo,Vegan,Vegetarian,
  • 75
  • 3.2
  • 9.1
  • 6.5
  • 1.9
  • 0.3
  • 4.1
  • 736.5
  • 1⁄2 teaspoon olive oil
  • 1 clove garlic (crushed)
  • 1⁄2 onion
  • 1⁄3 capsicum
  • 2 diced mushrooms
  • 1⁄2 zucchini
  • 1 tomato finely diced
  • 1 cauliflower florets chopped finely
  • reduced salt taco powder
  • 1⁄4 cup water
  • Spray non-stick pan with oil and add vegetables.
  • Cook until slightly soft, then sprinkle with taco powder to taste and add the water.
  • Simmer a few minutes further or until cooked to your liking.

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