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mushroom stroganoff Lunch,

  • Prep time : 10 minutes
  • Cooking time : 15 minutes
  • Serving : 4 person
  • Phase
  • Intensive,Active 2,Active 1,Maintenance,
  • Dietary Requirements
  • Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Paleo,Vegan,Vegetarian,
  • 56
  • 7.44
  • 4.72
  • 2.48
  • 7.11
  • 0.88
  • 4.45
  • 260.81
  • 1 medium onion chopped
  • 1 clove of garlic
  • 500 gram mushrooms thinly sliced
  • 2 tablespoon Lemon juice
  • 1 tablespoon fresh tarragon chopped
  • 1 tablespoon sweet paprika
  • 1 cup stock
  • 2 tablespoon tahini
  • In a non-stick skillet, water-sauté onion and garlic until soft.
  • Add mushrooms and continue cooking until mushrooms soften and lose their moisture. Add lemon juice, tarragon and paprika and mix well.
  • Blend warmed up stock with tahini. Pour over mushroom mixture and mix well. Simmer until mixture thickens to desired consistency.
  • Note: due to the addition of the tahini this recipe includes your 1 tsp oil allowance

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