Sorry, you need to enable JavaScript to visit this website.

For more information on what and how much food is allowed during each Phase of the Optifast Program, please click here.

beef burger

Paleo,

Cooking time : 20 minutes

Prepration time : 30 minutes

  • 491
  • 43.5
  • 48.45
  • 11.8

bruchetta

Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Lacto-ovo vegetarian,

Cooking time : 10 minutes

Prepration time : 15 minutes

  • 278
  • 8.8
  • 32.9
  • 11.12

french toast

Pescetarian,Lacto-ovo vegetarian,Vegetarian,

Cooking time : 5 minutes

Prepration time : 5 minutes

  • 327
  • 16.9
  • 41.8
  • 9.9

fresh asparagus and cheese sauce on toast

Pescetarian,Lacto-ovo vegetarian,Vegetarian,

Cooking time : 5 minutes

Prepration time : 10 minutes

  • 340
  • 12.4
  • 43.4
  • 11.4

fruit toast with ricotta and raspberries

Lacto-vegetarian,Pescetarian,Vegetarian,

Cooking time : 5 minutes

Prepration time : 5 minutes

  • 222
  • 10.1
  • 33.3
  • 4.8

pita bread pizza

Cooking time : 15 minutes

Prepration time : 5 minutes

  • 346
  • 22.1
  • 37
  • 10.6

stuffed baked potato

Pescetarian,

Cooking time : 40 minutes

Prepration time : 5 minutes

  • 270
  • 27.26
  • 17.6
  • 9
Load More…

About cookies on this site


Our site uses cookies and other technologies so that we, and our partners, can remember you and understand how you use our site. Access our Cookie Consent Tool, as seen on every page, to see a complete list of these technology and tell us whether they can be used on your device. Further use of this site will be considered consent. For more information, visit our Privacy Policy.

I have read and understood the Nestlé Privacy Notice. Do not show this message again.