For more information on what and how much food is allowed during each Phase of the Optifast Program, please click here.
Lacto-vegetarian,Ovo-vegetarian,Pescetarian,Lacto-ovo vegetarian,
Cooking time : 10 minutes
Prepration time : 15 minutes
Pescetarian,Lacto-ovo vegetarian,Vegetarian,
Cooking time : 5 minutes
Prepration time : 5 minutes
Pescetarian,Lacto-ovo vegetarian,Vegetarian,
Cooking time : 5 minutes
Prepration time : 10 minutes
Lacto-vegetarian,Pescetarian,Vegetarian,
Cooking time : 5 minutes
Prepration time : 5 minutes
Pescetarian,
Cooking time : 40 minutes
Prepration time : 5 minutes